Amla Powder aslo known as Awala Powder/Aamla Powder/Amloki Guro/Nellikai Podi/Usirikaya Podi/Nellikayi Pudi/Amla ko Powder. Amla Powder is made from dried Indian gooseberries Phyllanthus emblica, which are sun dried and finely milled into a tangy, light-brown powder. Pehchaan’s amla is organically sourced and retains the tart, citrusy flavor of the fruit. Amla is exceptionally rich in natural vitamin C and antioxidants, making it a popular ingredient in health tonics, juices, and smoothies. It can be mixed into juices, smoothies, or teas, or added to spice blends and chutneys for a boost of tang and nutrients. In Ayurveda, Amla is revered as a rasayana (rejuvenating) that balances all three doshas and promotes overall vitality.
Blood Sugar & Lipid Support: Mode research shows amla can help manage blood sugar and cholesterol. In animal studies, amla extract significantly lowered high blood glucose, HbA1c, triglycerides, and total cholesterol. These effects suggest it may help maintain healthy glucose and lipid levels.
Antioxidant-Rich: Amla is one of the most antioxidant-dense fruits. Its high vitamin C and polyphenol content scavenge free radicals, supporting immune function and skin health. Nutrition science recognizes powdered amla as an exceptionally potent antioxidant food.
Traditional Rejuvenation: In Ayurvedic practice, Amla is used as a general health tonic. It is believed to support digestion, enhance immunity, and nourish tissues, reflecting its long-standing role as a rejuvenating supplement.
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